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Sports Performance

  • 1 hour
  • In the Park

Service Description

Sports Performance team training includes at a minimum and in no particular order: speed, strength, power, endurance, flexibility, mobility, agility, mental preparedness (including MOBSA 5 element goal setting), rest, and injury risk reduction. These sports performance programs are designed for our athletes to create a sports specific atmosphere athletic enhancement


Contact Details

3038422681

dela1117@gmail.com

USA


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