About Us

Here at Mind Over Body Speed and Agility, we believe that with the proper training your physical fitness can exceed your expectations. Let our professional trainers help you reach your goals.

Our Services

One on one and small group training

Ages 9 and up

Sports performance team training

Ages 9 and up

Summer boot camps

Ages 9 and up

Train with Geoffrey at Mind Over Body Speed Agility

Train Like a Champion!

Learn more about us